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As
a researcher with a keen interest in emerging, cutting-edge
mental health therapies, Dr. Shafran became intrigued by Neurofeedback,
which now constitutes the major focus of his practice at Spectrum.
In Neurofeedback, brain wave activity, obtained by sensors
placed on the scalp, is fed into a computer, while the individual
watches a video display and listens to music. Brain wave patterns
that enhance the individual's well-being are "rewarded" -
that is, the video display advances and the music plays on.
Brain wave patterns that do not optimize the person's well-being
result in a slowing or cessation of the video and music. Using
this "feedback," the central nervous system learns to operate
more efficiently over time, the learning taking place on a
sub-conscious level. And, unlike medications, which only work
as long as they are in the person's system, the changes produced
by Neurofeedback training endure over time, commonly for months
and years beyond the cessation of training, and very often
are permanent. Neurofeedback has been used clinically for
about 30 years, but is just now starting to be recognized
as a powerful tool in the treatment of a wide variety of clinical
conditions, including ADD, depression and anxiety, panic disorder,
PTSD, migraine, and drug abuse.
"As a researcher, I was impressed with the great success
of Neurofeedback in addressing a broad spectrum of clinical
conditions. Experiencing it for myself, I was astounded
at the level of physical relaxation and mental and emotional
resilience and centering that could be obtained with so
little conscious effort. And now, in my practice, I see
everyday how it transforms people's lives. It is extremely
gratifying to see, for example, anxiety and depression melt
away in someone who has been struggling with them all his
or her life! It is also gratifying to be able to offer an
alternative to medication for those individuals who either
do not wish to be medicated or who cannot be medicated successfully."
In
addition to its clinical uses, Neurofeedback is frequently
used by professional athletes, musicians, dancers, and other
performing artists, as an aid in achieving peak levels of
performance.
"There
is nothing better that I know of for addressing issues of
performance anxiety in musicians and other performing artists,
or in helping them reconnect with their vital creative center.
As for athletes: well, the current World Cup championship
team quietly trained with it all season! It is ideally suited
to training the athlete to remain calm and focused under
pressure. I believe it won't be long before every top-level
professional sports franchise routinely engages in some
form of Neurofeedback training."
Dr.
Shafran specializes in providing Neurofeedback training to
people of all ages, whether their need be to address a clinical
condition, achieve peak performance goals, or simply enhance
their general well-being.
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